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Adolescence Making Everything Harder?

Let’s get back on track.

Calm, practical support to help you navigate the adolescent stage — fairly and effectively.

Adolescence making everything harder?

Let’s get back on track

Adolescence can make everyday life with your dog feel unexpectedly difficult.

Walks that used to be enjoyable become stressful.


Your dog feels distracted, impulsive, or suddenly “deaf”.


Small things tip them over more easily, and it can feel like you’re constantly managing chaos rather than enjoying your dog.

Many owners reach this point feeling confused and discouraged — especially when they’ve already put time and effort into training.

You might find yourself wondering:

Why does this feel so hard all of a sudden?

Have I undone all my training?

Am I missing something important?

What makes adolescence particularly tough is that it’s inconsistent.

One day, things feel better.


Next, everything unravels again.

That unpredictability is exhausting.

And when advice online swings between “just be firmer” and “they’ll grow out of it”, it’s easy to feel stuck — knowing something isn’t working, but not wanting to do anything unfair or confrontational.

The longer this stage drags on without the right support, the more frustrated and disconnected many owners start to feel — even though their intentions are good.

Introducing The Adolescence Reset Toolkit

A calm, practical starting point for the adolescent stage

The problem isn’t that your dog is being difficult — it’s that adolescence requires a different focus.

At this stage, dogs benefit most from:

  • rebuilding connection

  • supporting impulse control

  • creating clearer, calmer patterns in everyday life

That’s exactly what the Adolescent Reset Toolkit is designed to do.

Instead of pushing for perfect obedience, it helps you reset the foundations — so walks feel more manageable, your dog checks in more often, and both of you can breathe again while this developmental stage runs its course.

It’s not about doing more.
It’s about starting in the right place.

The Adolescent Reset Toolkit gives you a calm, practical starting point — without pressure, punishment, or overwhelm.

Adolescence Reset Toolkit - £27

The Adolescent Reset Toolkit is a small, practical support resource designed to help you stabilise things during the adolescent stage — particularly on walks and in everyday life.

It’s not a full course, and it’s not a long-term commitment.

Instead, it gives you a clear starting point when adolescence has made things feel harder, by focusing on the foundational skills that make the biggest difference right now.

You’ll get instant access, and you can work through it at your own pace.

What the toolkit gives you

Inside the Adolescent Reset Toolkit you’ll find:

  • Clear guidance on how to use the toolkit without pressure or overwhelm

  • A carefully chosen set of foundational training exercises that:

    • rebuild connection and check-ins

    • support impulse control and calmer choices

    • help make walks feel more manageable

  • Support that fits into real life, not perfect training setups

  • A gentle “Where to go next” guide if you decide you’d like more support later

You’ll also receive a copy of the Adolescence Survival Guide, so you have both the understanding and the practical tools in one place.

Who the Adolescent Reset Toolkit is for

The Adolescent Reset Toolkit is designed for pet dog owners navigating the adolescent stage who recognise that things feel harder than they used to — and want a fair, practical way to steady things again.

It’s a good fit if:

  • Your dog is in the adolescent stage and its behaviour feels inconsistent or unpredictable

  • Walks have become more stressful, chaotic, or frustrating

  • Your dog struggles with impulse control, focus, or over-arousal

  • You want support that prioritises connection, calmness, and fairness

  • You don’t want harsh methods, pressure, or quick-fix solutions

  • You’d like a clear starting point before committing to a full course

Many owners find this toolkit helpful when they feel caught between:

Knowing something needs to change, but not wanting to push their dog too hard during this stage.

If that sounds familiar, you’re exactly who this toolkit was created for.

This toolkit is best suited to owners who are happy to work at their dog’s pace and focus on small, meaningful changes rather than instant results.

What the Adolescent Reset Toolkit is — and what it isn’t

What it is

The Adolescent Reset Toolkit is a practical, supportive starting point for navigating the adolescent stage.

It’s designed to help you:

It focuses on the foundational skills that make the biggest difference during adolescence, without overwhelming you or your dog.

You can dip in, take your time, and use the parts that feel most helpful — there’s no set order and no pressure to “complete” anything.

  • Steady things when behaviour feels unpredictable

  • Rebuild connection and focus, especially on walks

  • Support impulse control while your dog’s brain matures

  • Feel more confident about what to work on right now

It focuses on the foundational skills that make the biggest difference during adolescence, without overwhelming you or your dog.

You can dip in, take your time, and use the parts that feel most helpful — there’s no set order and no pressure to “complete” anything.

What it isn’t

The Adolescent Reset Toolkit is not:

  • A full obedience or behaviour modification course

  • A quick fix for complex or long-standing issues

  • A replacement for ongoing guidance if your dog needs more support

It won’t promise instant results or perfectly behaved walks — because that wouldn’t be fair to you or your dog at this stage.

Instead, it offers clarity, structure, and calmer direction while adolescence runs its course.

How to think about this toolkit

Many owners find it helpful to think of the Adolescent Reset Toolkit as:

a way to reset the foundations, not solve everything

support for this stage, not a lifetime programme

a bridge between understanding adolescence and applying that understanding in real life

For some dogs, this is enough to make adolescence feel manageable again.

For others, it becomes a stepping stone toward more structured or ongoing support later — and both outcomes are completely valid.

  • A way to reset the foundations, not solve everything

  • Support for this stage, not a lifetime programme

  • A bridge between understanding adolescence and applying that understanding in real life

For some dogs, this is enough to make adolescence feel manageable again.

For others, it becomes a stepping stone toward more structured or ongoing support later — and both outcomes are completely valid.

What results you can realistically expect

Adolescence isn’t a straight line, and progress during this stage is rarely neat or predictable.

That said, many owners who use the Adolescent Reset Toolkit consistently begin to notice small but meaningful shifts quite quickly.

Often within 7–10 days, people report things like:

  • more frequent check-ins on walks

  • fewer moments of complete overwhelm

  • slightly calmer responses in familiar situations

  • a better sense of what helps and what doesn’t

For some dogs, those small changes are enough to make daily life feel more manageable again.

For others, the biggest shift is in confidence — knowing where to focus, how to support their dog fairly, and how to stop fighting against the adolescent brain.

It’s also important to know that progress during adolescence isn’t linear — some days will feel easier than others, and setbacks are a normal part of development rather than a sign of failure.

The toolkit won’t turn an adolescent dog into a finished adult — but it can help you feel steadier, clearer, and more connected while your dog grows through this stage.

And for many owners, that alone makes a huge difference.

You’re not aiming for perfection here — just calmer days, clearer direction, and a stronger foundation to build on.

Ready to steady things again?

If what you’ve read so far feels like the kind of support you and your dog need right now, the Adolescent Reset Toolkit gives you a calm, practical place to start.

Get the Adolescent Reset Toolkit

£27 · Instant access

Your dog’s teenage phase doesn’t have to be stressful.


With the right guidance and structure, you’ll turn chaos into calm and confusion into connection.

MEET Your Instructor

Hey, I'm Natasja Lewis!

I’ve been helping dogs and their humans thrive since 1994, when my Sheltie, Dali, first sparked my fascination with behaviour. That curiosity grew into a lifelong career built on science-based training, a deep understanding of canine emotions, and a fierce belief in kind, fair, effective methods.

The Fun | Focus | Play® approach sits at the heart of everything I teach — blending real-world skills with games, choice, and joyful partnership so your dog learns because they want to, not because they have to.

I’m also an author (No Pulling Allowed and Dogz Thinkz Differentz), and I never stop learning so I can bring you the most up-to-date, compassionate training.

What makes my approach different?
It’s not just about teaching your dog cues — it’s about helping you understand your dog, strengthen your bond, and feel confident every step of the way.

I’d love to help you and your Rogue find your rhythm again.

Frequently Asked Questions

Is this a course or a toolkit?

The Adolescent Reset Toolkit is a toolkit, not a full training course.

It’s designed as a practical starting point for the adolescent stage — something you can dip into and use where it helps most, without pressure to follow a set structure or “complete” lessons.

If you’re looking for more structured or ongoing guidance, there are other options available — but this toolkit is designed to stand on its own as a calm place to begin.

How quickly will I see results?

Every dog is different, but many owners notice small, meaningful changes — such as calmer walks or more frequent check-ins — within 7–10 days when they use the exercises consistently.

That said, adolescence isn’t linear. Some days will feel easier than others, and that’s a normal part of development rather than a sign of failure.

What age is this suitable for?

This toolkit is designed for dogs in the adolescent stage, which typically falls anywhere between around 6 months and 18–24 months, depending on the dog.

If you’re unsure whether your dog is “officially” an adolescent, that’s usually a good sign that this resource will still be relevant.

Do I need any special equipment?

No special equipment is required.

The exercises are designed to fit into real life using everyday training tools and environments. Clear guidance is included to help you apply them fairly and safely.

Is this suitable if my dog is reactive or struggling around other dogs?

This toolkit focuses on foundational skills such as connection, impulse control, and calmer decision-making.

While many dogs who struggle around distractions benefit from these foundations, the toolkit isn’t a replacement for tailored support if your dog has more complex behavioural needs.

If you’re unsure, this toolkit can still be a helpful starting point — and you’ll also find guidance on where to seek further support if needed.

Do I need to follow the exercises in order?

No.

There’s no set order and no expectation to work through everything. You’re encouraged to start with the exercises that feel most relevant to you and your dog right now.

This toolkit is designed to reduce pressure, not add to it.

Is this suitable for first-time dog owners?

Yes. The guidance is written in clear, accessible language and is suitable for owners at all stages — including those navigating adolescence for the first time.

What happens after I purchase?

You’ll receive instant access to the Adolescent Reset Toolkit, with lifetime access so you can return to it whenever you need.

You’ll also receive a short welcome to help you get oriented and make the most of the toolkit without overwhelm.

A calm place to start

If adolescence has made everything feel harder, you don’t have to wait until things spiral to get support.

The Adolescent Reset Toolkit gives you a practical, fair starting point — helping you steady the foundations, rebuild connection, and make everyday life feel more manageable while your dog grows through this stage.

It’s not about fixing everything.


It’s about getting back on track, one step at a time.

Get the Adolescent Reset Toolkit

£27 · Instant access · Lifetime access

No subscription.
No pressure to complete anything.
Just support when you need it.

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